WRITING & RESOURCES
43 years of thinking out loud.
Useful information, strong opinions, recipes, academic articles, and occasional meditations on why Chinese medicine keeps being right about things. These posts migrated from sixfishes.com, where I wrote for over a decade. The voice is the same. The clinic has changed hands. The knowledge doesn't expire.
Tips for Tits: Increasing Milk Supply with Food, Herbs & Chinese Medicine
Low milk supply is one of the most stressful experiences a nursing mother can face — and one of the most treatable. Practical strategies from food and rest to classical Chinese herbal formulas, plus two lactation cookie recipes worth baking.